Conquering the Skies: If You Have a Fear of Flying
A Q&A on Rapid Transformational Therapy (RTT)
Last week, I received a request, if tackling a fear of flying was something I could help with. Since I have received quite a few requests to resolve the fear of flying, here is how our Discovery Call went.
Client: Hi Alexandra, I've heard about RTT and its effectiveness in overcoming fears. Can you share how it can help someone like me who has a fear of flying?
Alexandra: Absolutely! RTT has proven to be incredibly powerful in addressing various fears and phobias, including the fear of flying. Let me break it down for you.
Q: How does RTT work for fear of flying?
A: RTT is a unique therapeutic approach that combines hypnotherapy, neuro-linguistic programming (NLP), and cognitive behavioural therapy (CBT). It delves into the subconscious mind to identify and reframe the root causes of fears and phobias. For fear of flying, we work together to understand the underlying beliefs and experiences that contribute to the anxiety surrounding air travel.
Q: Can you give an example of how RTT addresses specific fears related to flying?
A: Certainly. In an RTT session, we explore memories, often from the past, that may be influencing your fear. For instance, it could be a forgotten childhood experience or a traumatic event associated with flying or being up high. By bringing these memories to light and reframing them through positive suggestions, RTT helps change the way your mind perceives and responds to flying, leading to a more relaxed and confident mindset. You may even fall in love with flying!
Q: How long does it take to see results?
A: RTT is designed to deliver rapid and lasting results. While the number of sessions can vary based on individual needs, many clients experience significant improvement after just one or a few sessions. The transformative nature of RTT enables clients to confront and overcome their fears more efficiently than traditional therapeutic approaches.
Q: Is RTT suitable for everyone with a fear of flying?
A: Yes, RTT is a versatile approach that can be customized to meet the unique needs of each individual. Whether your fear is rooted in specific memories, general anxiety, or a combination of factors, RTT can be tailored to address your specific challenges.
Q: Any success stories you can share?
A: Absolutely! I've had clients who, after RTT sessions, not only overcame their fear of flying but also discovered a newfound sense of freedom and excitement about travel. It's immensely rewarding to witness these transformations and see clients embrace opportunities they once thought were impossible.
In conclusion, RTT offers a powerful and efficient solution for conquering the fear of flying by addressing its root causes and reshaping the subconscious mind. If you're ready to soar without fear, RTT might just be the key to unlocking a brighter, more adventurous future. Feel free to reach out if this resonates with you or share this article with someone, who has a fear of flying.
Written by Dr. Alexandra Balmer, Rapid Transformational Therapist (RTT) and Hypnotherapist
Photo credit: Unsplash
