Heidi Hauer
HEIDI HAUER HEALTH & LIFE COACHING
Author, Podcast Host, Speaker & Personal Coach For Female Leaders
As a Health and Life Coach, Heidi guides individuals and leaders to greater well-being, clarity, resilience and fulfilment at work.
Heidi specialises in working with women who strive to live a life of purpose, who want to perform and feel at their best, and who seek, beneath it all, a deep sense of fulfilment in their personal and professional lives.
Heidi enriches her coaching sessions with meditation, mindfulness, yoga breathing techniques, self-care practices, and her profound nutritional knowledge. This comes upon a foundation of extensive corporate experience, which allows Heidi to contextualise these personal development tools in a way that is practical and relevant for a busy lifestyle.
She is a blogger, author of 'The Queendom Within' and host of 'The Heidi Hauer Podcast'.
Heidi is a certified nutrition coach from Vitalakademie Vienna and a certified Integrative Nutrition Health Coach from the renowned Institutes of Integrative Nutrition (IIN). She completed training at The Neuroscience Academy and is currently continuing her education at INSEAD Business School in Executive Coaching. Heidi also is a Certified Mental Health First Aider. A regular yoga and mediation practice have been part of her daily routine for many years.
Through her 20 years of experience in executive positions at global corporations and local agencies, Heidi has first-hand experience of the benefits and challenges of an international career. Born in Austria, she lived in Vienna, London and Brussels for many years. Since 2016, she lives in Zürich with her partner and dog.
Languages: English & German