Amal Zayed
WONDERLIVINGS
Integrative Nutrition Health Coach
I'm passionate about guiding people to develop mindful eating habits for a healthier, more fulfilling lifestyle.
My personal journey as a Brain Cyst Survivor completely transformed my approach to food, turning it into a form of medicine. I've learned that the right nutrition and lifestyle play a crucial role in reducing inflammation and promoting overall healing. Nourishing our bodies with the right foods is essential, and I strongly believe that everyone can reduce or avoid inflammation, the root cause of many illnesses.
Recognizing that we are all unique, I understand that nutrition impacts each of us differently. I firmly believe that managing health challenges doesn't require strict diets. Instead, small, sustainable changes can lead to long-lasting, positive transformations.
Through one-on-one coaching sessions, corporate programs, and nutrition workshops, including Meal Prep. cooking classes, I provide tools and holistic strategies to cultivate healthy eating habits. Through a compassionate and empathetic approach, I help individuals embrace healthier choices and cultivate a positive relationship with food, empowering them to navigate their unique health journey successfully.
Together, we work towards achieving sustainable well-being and a life filled with vitality. I offer face-to-face and online coaching.
Qualifications:
Integrative Nutrition Health Coach Certificate from the Institute for Integrative Nutrition (IIN)
Certificate Introduction to Food and Health from Stanford University School of Medicine
Master of Business Administration (MBA), EADA Business School, Barcelona
Digital Marketing, Social Media Certificate, INESDI Barcelona
Bachelor Degree, Industrial Engineer, Guatemala
Postgraduate Degree in Quality Planning and Assurance, Guatemala
Languages: English & Spanish